
Thoughts on my journey through life as a woman, wife, mother, nurse practitioner, and aspiring runner. Learn from my triumphs & failures and hopefully laugh along with me as I figure it all out for myself.
Monday, February 13, 2012
Manic Monday

Friday, February 3, 2012
Mr. R turns 1 month old
Wednesday, February 1, 2012
Return from a hiatus
Thursday, February 17, 2011
Thursday is Question Day!
Why Thursday, you ask? Because today is Thursday and today is the day I actually had an idea...I would call it an original idea, but I am not sure that it is.
So the question of today is:
If you could be sponsored by 1 company (or whatever/whoever can sponsor people), who would you be sponsored by and why?
My answer would be Nike. If you asked why, I would first have to answer that it's by default. I was organizing my running clothes today and realized that 80% of what I own is Nike. The rest is a hodge-podge of other random companies including what I believe was a Walmart Special...or was it Target? My usual running outfit looks something like this:

Note: Nike hat, shirt & shorts. I am not always so matching...minus the pink hat...that is more like me. I distinctly remember the Disney 2010 half marathon where I actually threw on everything I owned to keep warm. The basis of the outfit was still Nike, coincidentally.
On the more serious side, Nike does support women running. They had the Nike Women's Marathon last year. I couldn't find info about one in 2011, though. So, I'm not sure that there is one...I would assume so, but that cannot be confirmed, nor denied. They have tons of women's running apparel, as I have illustrated and currently own.
But really, when it comes down to it, who can resist the swoosh...either wearing it or saying it. Just say it...go ahead...you know you want too...SWOOSH! HAHA. Makes me laugh every time!
P.S. If you are a Nike rep and would like to sponsor me, please respond...I would be happy to accept any and all free gear you may have. (I would also happily spread the word about women & Nike & running)
Wednesday, February 16, 2011
I'm Baaaaaacccccckkkkk!
My first entrance back into the running world was the 26.2 for Donna Marathon Relay last Sunday. I can honestly say that I ran a total of about 2 miles to train for my 5 mile leg. Oops. Maybe should have done more than that.
It went surprisingly well. I finished my 5 mile leg on the beach in an hour. Which is right on par with past running experiences. So, I was excited about that. Especially with my walking breaks.
My one issue was with the Galloway-ers. I was hunted down and left in the dust by the 5 hour pacer group. Semi demoralizing considering I was tired I couldn't keep up with their running. They would pass me, then I would catch up when they were walking. Then I would get behind and pretty soon...I couldn't catch up anymore. However, they did finish before 5 hours....sneaky people.
But, I did actually see Jeff Galloway finish....pretty cool!
I got the bug again. So, I went out running today. It was overcast at the start, and then started raining. I always thought people that ran in the rain were either crazy or hardcore. I'm now officially leaning towards crazy because if I hadn't been a mile and a half from home when it started, I would have stopped and gone home immediately. Conveniently, it started about 3 steps from my turn-around. No miles lost. Just my common sense.
I plan to train for some up-coming races if I can work them into my work schedule as well as my doctor-y stuff. I will run until he actually states that I need to stop.
Wednesday, November 3, 2010
Screw Tempo Runs & Chafing
I was supposed to do a Tempo Run with a 1 mile warm-up & cool-down and 4 miles at 11:30. (For those that are faster than me...don't hate...I'll beat you one day!) However, once again, Tempo = Fartlek for me. I ran my warm-up, which sucked...how can a warm-up suck? I should have just stopped there. But, I'm too dang stubborn to do that and if my calendar says 6 miles, 6 miles is what will be done, one way or another. Unfortunately for me, the latter was true. Mile 2 was great at 11:31, then it was 11:50, 12:30 & 12:17. With some walking at the beginning of miles 3, 4 & 5. The cool-down however was much enjoyed!
So, for me, I say SCREW THE TEMPO RUN! I can't seem to get it. My body is perfectly happy doing this on a treadmill. I guess when you're on a machine and your options are either keep up or fall off the back, you tend to keep up. Besides, the fact that the treadmill kind of pulls you along helps too. Maybe, I can hire someone to attach a rope around my waist and pull me the whole 13.1 miles of my next race! I might keep up then. Or have an attack dog with big fangs follow me...I'd probably keep up then too. Or...I may decide around mile 8 that rabies is more appealing than the chills that come after me getting really hot, along with my vision getting blurry around the edges and the dizziness that I experienced today. (If I remember correctly from nursing school, these were the signs of heat exhaustion, or stroke or something like that...Oops.)
One the run was over and I jumped in the shower to get rid of the running stink, the water burned me. Yay for chafing. It always occurs under my boobs, where the sports bra elastic is. I'm starting to wonder if the reasoning for this is the fact that my bra is about 8 - 10 years old. I recall reading something that says that you should replace sports bras every 6 months. Do you know how much money that would cost? More than I'm willing to pay. I'm also now putting together that my bra may be restricting my breathing...maybe that's the latest excuse for me not being able to complete a Tempo Run.
Either way...Screw Tempo Runs and Screw Chafing. Or, I could just suck it up an call myself a runner...these seem to go with the territory.
Monday, November 1, 2010
Hot Blooded vs Cold Blooded
Well...that's me...just ask the Coastie. My feet have the ability to suck all the warmth from his whole body with the touch of one toe in the middle of the night.
My patients would tend to agree as well. Apparently hands like ice can be felt through latex gloves....who knew? However, I have on my side the fact that my hospital keeps the ER at about 60 overnight. (Do they not want our patients to stay too long? Or is it their conniving way to make us stay awake? The world may never know...)
So, with all my reinforcement towards such, I believed myself to be somewhat Cold Blooded. Not in the killer way so much, but in the I need sun and a hot rock to be comfortable way.
(Randomness: the Coastie just made a berry smoothie as thick as a sorbet and gave me a small cup with some whip cream on top! AMAZING!)
Much to my amazement, this self proclaiming Cold Blooded Non-Killer may not really be so Cold Blooded. How did I come to this conclusion, you ask? Tonight's run. It's about 70 degrees out. Not humid. What most would consider perfect running weather. So why on an easy 2 mile run can I get so freaking hot? And not sexy hot either. Red faced, look like I'm going to pass out, call the ambulance now, hot. Lovely...
I leave you with this question, then: Can I be both a Cold Blooded Non-Killer & Not Sexy Hot Blooded at the same time?