On my days off I have this horrible habit of not drinking enough water.  Which is usually ironic because we have a water bottle cooler do-hickey in the kitchen specifically for the purpose of giving us more water to drink.  Normally, this is great, as I have the Coastie home to refill said water bottle for me to stop the incredibly annoying beeping and blinking light that ensues when it becomes empty.  I am in the unfortunate predicament that I am both off work for 6 days and without the Coastie.  
This morning I woke up with the worst headache.  OK, I'm exagerating.  It was not the worst.  Just bad.  And dehydration enduced.  You would think being a nurse, I would have a wonderful way to get rid of headaches.  I do.  It's called Excedrin.  You would also think that I would take this immediately and drink some water.  You would be wrong.  It took me until 3 PM to take anything.  I did take it with water and am now on glass numero tres.  My headache is cured, but my lack of motivation to go running is not.
To keep myself honest, I am going to PROMISE to y'all that I will actually run tomorrow.
 
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